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Emotions Relax the nervous system Improve sleep quality and digestion Strengthen the immune system Learn how to connect with and listen to your body Private and personalized yoga coaching sessions to address specific concerns or goals Email or call 604-971-5230 for a free consultation in person or zoom. Connect with us on social media for updates on classes, events, and promotions. Follow us on Facebook, Instagram, and Twitter. Join our community and start your journey towards a healthier and happier you at Rasa Flow Yoga in Port Coquitlam.
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Frequently Asked Questions
You can stretch and strengthen while calming the nervous system and bringing clarity to your mind. We also offer yoga alongside sound healing, tarot, and shamanic healing in Port Coquitlam.
Book your yoga class through our booking link. You can also book sound healing and join events using the links provided on our page.
Yes, you can find Starlight Stretch & Sound Healing on Tuesday at 5:45pm and Soul Sound Healing on Saturday at 12:50pm at Pyramid of Wellness in Langley.