RAW IRON is a gym and fitness centre located in Ashmore, on the beautiful Gold Coast of Australia. Known for its commitment to providing high-quality coaching and functional fitness facilities, RAW IRON is the go-to destination for individuals looking to improve their health and performance.
At RAW IRON, they believe that fitness should never be boring or monotonous. That's why they offer a range of programmes and classes that keep your workouts varied and interesting. Whether you've lost interest in your current gym routine or are just starting your fitness journey, RAW IRON has something for everyone.
One of the highlights of RAW IRON is their CrossFit classes. These intense workouts are designed to challenge your body and push you to new limits. With experienced coaches guiding you through every step, you can be sure that your technique and form are correct, reducing the risk of injury. The barbell club is also available for those who are interested in weightlifting and specific strength and conditioning programming for competition.
If you have specific goals in mind, RAW IRON is the place for you. They offer goal-oriented programming for a variety of sports, such as netball, soccer, rugby, and Spartan races. The knowledgeable coaches at RAW IRON will create custom programming tailored to your needs, helping you achieve your athletic ambitions.
In addition to their top-notch programming, RAW IRON also provides a comfortable and well-equipped facility. With over 50+ hours of open gym time available each week, you have plenty of opportunities to work on your tailored programming. They also have a dedicated mobility and stretching room to optimise your range of motion and movement. Plus, for members, there's a free recovery room that includes a sauna to help you relax and recover after your workouts.
Membership options at RAW IRON are flexible, starting as low as $35 per week. With a range of memberships available, you can choose the one that suits your needs and fitness goals. It's easy to sign up through their website or by contacting them directly.
RAW IRON is not just a gym, it's a community. Their social media platforms and club directories are filled with inspiring content and updates from both coaches and members. You can follow them on Instagram @rawiron_crossfit to stay up to date with their latest news and events.
If you're ready to take your fitness journey to the next level, RAW IRON is ready to guide and support you every step of the way. Don't hesitate to reach out to them today and get started on your path to better health and performance. Visit their website for more information, or contact Aaron at 0415 388 722 or via email at info@rawiron. com.
au. RAW IRON is located at 38 Commercial Drive, Ashmore, Gold Coast, 4214.