At RE-AB Soul to Sole Pilates in Carman, the focus is on holistic wellness and mindfulness. Located at #12, 1st Ave SW, our studio offers a peaceful and inviting space for individuals to come and rejuvenate their mind, body, and soul. Whether you are a beginner or an experienced practitioner, our classes are designed to cater to all levels.
Pilates is not just about physical exercise, it also helps with mental clarity and relaxation. Taking a break from the hustle and bustle of daily life to focus on yourself and your breath can have profound effects on your overall well-being. At RE-AB Soul to Sole, we believe in the power of mindfulness and incorporating it into our practice.
Our instructors are highly trained in Stott Pilates and are committed to helping you improve your posture, flexibility, and strength. By integrating mindful movement with breath work, our classes aim to reduce stress, tension, and inflammation in the body. Regular practice at our studio can also complement other physical activities and enhance your overall wellness.
Whether you are looking to improve your endurance, correct your form, or simply relax and stretch after a workout, our classes will help you achieve your goals. Visit our studio at 12 First Ave SW in Carman or contact us at (204) 751-3311 to learn more about our class schedules and offerings. We look forward to welcoming you to RE-AB Soul to Sole Pilates, where we focus on healing and rejuvenating the soul through mindful movement.