Physically connect and focus, and overall sense of well-being. Each class is carefully crafted to cater to all ages, abilities, and fitness levels. Whether you are a complete beginner or a seasoned Pilates enthusiast, Realbodies Pilates has something to offer you.
Realbodies Fitness Pilates is a dynamic and creative Pilates-based workout that takes your fitness and strength to the next level. Combining Pilates foundations with challenging exercises and sequencing, this programme will push you to new limits. Please note that this programme is unsuitable for complete beginners, as it is designed for those looking to enhance their fitness level and strength.
Realbodies Vinyasa Yoga is a flowing practise that weaves together postures, meditation, breathing techniques, and mindfulness philosophy. This modern-day toolbox is designed to help you navigate the stresses of daily life and cultivate a healthy, happy, and mindful approach. Suitable for all levels, this programme offers a holistic approach to health and well-being.
Whether you are looking to strengthen your core, improve your flexibility, or simply unwind and relax, Realbodies Pilates has something for everyone. With classes offered at two convenient locations in Dublin and online, it has never been easier to join us and experience the benefits of Pilates and Yoga. Led by Rosalind McManus, a highly experienced and innovative instructor, Realbodies Pilates is committed to helping you achieve real results in a supportive and welcoming environment.
We invite you to explore our timetable, book a class or course, and join our mailing list for healthy tips, studio updates, and new timetables. Experience the transformative power of Realbodies Pilates and Yogayour body will thank you.