Shelagh Wallace, the heart and soul behind Really Wild Yoga, wants to share something special with the sports community. Nestled at the foot of Gala Hill in Galashiels, Scotland, her cosy home-based studio is a haven for yoga enthusiasts of all levels.
Shelagh, a certified Ashtanga Vinyasa yoga teacher, enjoys welcoming everyone to her space. Whether you're a seasoned yogi or a complete newbie, she's got you covered with a range of classes available both in-studio and online. Her sessions include everything from the dynamic, flowing Ashtanga Vinyasa to the more accessible and gentle Gentle Ashtanga pop-up classes.
For those on a tight schedule, the Ashtanga Express class is perfect, offering a shorter but still satisfying yoga session. And if you're after something more tailored, Shelagh provides one-on-one private classes, ensuring personalised guidance to help you meet your specific goals. She also offers small group and corporate classes, available in-person and online.
Shelagh's Mysore classes are another highlight, running for 1 hour and 45 minutes, where students can practise at their own pace. You're free to start anytime within the first 30 minutes, allowing for flexibility around your bustling schedule.
Space in the studio is limited, so Shelagh recommends pre-booking classes online to secure your spot. She also shares tips and advice to help you get the most out of your practice. A quick heads up—there's a 24-hour cancellation policy, and no refunds are provided.
Shelagh encourages anyone curious about Ashtanga Vinyasa or looking to deepen their yoga practice to connect with her. Join the vibrant and supportive yoga community at Really Wild Yoga in Galashiels.