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About
Welcome to Rebalance Capalaba, a leading Pilates and Yoga studio located in Capalaba, Queensland. We offer a holistic approach to movement, focusing on balancing both the body and the mind. Our studio is dedicated to helping you find joy in movement and embracing a balanced lifestyle.
At Rebalance, we believe that movement is an essential part of maintaining balance in all areas of your life. Our spacious and welcoming studios provide the perfect environment to indulge in that balance. Whether you're looking for a full-body workout or a more calming and restorative experience, we have something for everybody.
Our expert instructors are here to guide you through your journey, offering tailored techniques and empowering playlists to suit the way you move. We provide state-of-the-art equipment, ensuring that you have everything you need to get the most out of your workout.
With multiple studios across Queensland, New South Wales, Australian Capital Territory, and Victoria, we make it convenient for you to find a Rebalance studio near you. Each studio offers access to unlimited reformer, pilates, yoga, and barre classes, with over 30 classes per week to choose from.
We offer flexible memberships designed for your wellbeing. Our memberships are adaptable for all experience levels, and with over 300 classes per week across our 8+ movement studios, you'll always find a class that suits your schedule and preferences. Our classes have a maximum of 12–16 members per class, ensuring that you receive personalised attention and guidance.
If you're passionate about mind and body movement and want to share that passion with your local community, consider opening your own Rebalance studio. We provide support and resources to help you bring the joy of movement to others.
Come as you are and move as you please at Rebalance Capalaba. Join us for full-body workouts that combine breathwork, movement, and balance to grow both the body and the mind. Whether you're looking to tone and strengthen or find a deeper mind-body connexion, our Pilates, Reformer, Yoga, and Barre classes are here to help you achieve your goals.
Experience a balanced approach to fitness at Rebalance. Take advantage of our introductory offer of 7 days for $29 and start your journey towards a more mindful and confident you. Enquire now to learn more about our classes and memberships. Strengthen your mind-body connexion and find balance with Rebalance Capalaba.