Recover Wellbeing – Pilates and Holistic Health Studio is a renowned wellness centre located in Currumbin, Queensland. Founded by Sarah, a passionate advocate for health and wellbeing, Recover Wellbeing aims to provide a nurturing space for individuals to regain their health and thrive.
Sarah's journey with Pilates began in her teenage years, as she sought to correct imbalances in her body caused by scoliosis. Inspired by the transformative effects of Pilates on both her body and mind, she decided to further her education in occupational therapy and became a certified Pilates instructor and lymphoedema practitioner. Sarah specialises in working with women post breast cancer, helping them regain strength and wellness.
At Recover Wellbeing, the services offered encompass a wide range of treatments, tailored to meet the individual needs of each client. These include studio Pilates, manual lymphatic drainage, lymphoedema assessment and treatment, physiotherapy, breath retraining, hypnotherapy, and post breast cancer rehabilitation. The dedicated team of professionals at Recover Wellbeing collectively possesses a wealth of expertise and is committed to guiding clients towards optimal health and wellbeing.
In addition to the physical studio, Recover Wellbeing has also expanded its reach through the creation of a vibrant and supportive online community. This online platform provides access to a variety of video tutorials, classes, recipes, and other valuable resources, allowing clients to achieve a happier and healthier version of themselves from the comfort of their own homes.
Recover Wellbeing offers various pricing and membership packages to accommodate individual preferences and goals. Whether clients prefer studio classes or online sessions, the timetable at Recover Wellbeing is designed to cater to their needs, offering a diverse range of dates and times.
The positive testimonials from satisfied members of the Recover Wellbeing community speak volumes about the exceptional care and transformative experiences offered by this holistic health studio. To foster a sense of belonging and connexion, Recover Wellbeing has established a free online Facebook Group, which serves as a supportive space for community members to share their experiences and connect with fellow wellness enthusiasts.
To stay up to date with the latest news, special offers, events, workshops, and class updates, clients can sign up for the Recover Wellbeing newsletter. The studio also offers gift vouchers, allowing individuals to share the gift of wellness with their loved ones.
Recover Wellbeing is dedicated to creating a nurturing environment for all individuals on their journey towards physical and mental wellbeing. With a focus on personalised care and a wide range of services, this Pilates and Holistic Health Studio is committed to supporting individuals in their pursuit of a healthier and happier life.