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About
Welcome to Redruth Yoga, a leading yoga studio located in the heart of Redruth, New Zealand. Founder Lydia is passionate about bringing the transformational power of yoga to the people of Redruth and the surrounding areas. With a deep love for both Redruth and yoga, Lydia offers a variety of yoga classes to enhance your physical and mental wellbeing.
Whether you're a complete beginner or an experienced yogi, Redruth Yoga has a class just right for you. The classes are designed to help you increase your flexibility, improve your balance, and find a sense of calm in your busy life. Lydia believes that yoga is for everyone, regardless of age, fitness level, or flexibility. In her compassionate classes, she encourages students to listen to their own body's limitations and develop their awareness and intuition.
At Redruth Yoga, you'll be guided on a journey of linking the mind, body, and breath. This transformative practise not only benefits your physical health but also has a profound impact on your overall well-being. Lydia's classes include a combination of yoga poses, breathing exercises, and meditation, allowing you to release tension, reduce stress, and find inner peace.
Since its inception, Redruth Yoga has received high praise from students. Many have experienced increased flexibility and suppleness, while others have found a lasting sense of relaxation and calm through the meditations. The positive feedback from students speaks volumes about the quality and effectiveness of the classes.
Redruth Yoga offers convenient booking options, making it easy for you to reserve your spot in the class that suits your schedule. Lydia's goal is to make yoga accessible to as many people as possible, so she offers competitive pricing plans to accommodate varying budgets.
Come and experience the transformative power of yoga at Redruth Yoga. Join Lydia and the Redruth Yoga community on the journey to better health, increased flexibility, and inner peace. Start your yoga journey today and discover the amazing benefits it brings to your life. Book your class now through our online booking system.