Reformer Pilates

Experience a fantastic workout like never before at Move Physio, Twickenham's premier Personal Training club. With a focus on Reformer Pilates, our highly-skilled Pilates teachers (who are all medically trained, by the way) will guide you through proper exercise techniques and enlighten you about the specific muscles you're targeting and how to engage them effectively.

Reformer Pilates is all about utilising state-of-the-art equipment that incorporates resistance springs, allowing you to receive the support you need or crank up the challenge whenever necessary. It's a fitness experience that will take you to new heights. But before you dive into the action, we want to make sure you get the best experience possible. That's why we provide a one-on-one assessment with one of our top-notch instructors. They'll teach you the basics and help determine the perfect package that suits your needs.

Not only does Clinical Pilates offer a wide range of benefits, such as injury prevention and complementing your existing activities, but it's also ideal for both everyday movements and high-impact sports. Plus, since our classes have a small student-to-teacher ratio, we can tailor the exercises to meet your individual requirements.

Now, let's introduce you to our incredible team of qualified teachers. Meet Mike Delbridge, Emer McGuigan, Lucy Burnell, and Lize Nel - they've each got extensive experience and expertise in their respective fields. Rest assured, you'll be in the hands of true professionals who are passionate about helping you along your fitness journey.

So why wait? Join us at Move Physio and take your fitness journey to a whole new level with Reformer Pilates. You won't regret it!