Reformer Pilates Class
When and how to join
Schedule
Session times will appear here once published.
About
Discover Physio Pilates New Plymouth's fully-equipped Reformer Pilates Studio, where individuals can enjoy a safe and motivating environment for their rehabilitation and Group Reformer Classes. The club offers a range of classes that can greatly benefit your fitness journey. Participants can expect to build strength, improve mobility, achieve better alignment, enhance control, and find balance within their bodies.
With over 20 weekly classes available, there are options to suit everyone's needs and preferences. Whether you are a beginner looking to learn the fundamentals, or if you prefer a more restorative approach, or even if you are a performance-oriented individual seeking to optimise your athletic abilities, Physio Pilates New Plymouth has got you covered. We also offer classes specifically designed for expectant mothers, new mothers, and individuals over the age of 60.
All of our classes are led by experienced Physio's or qualified Reformer Instructors, ensuring that your safety is always the top priority. Our instructors will provide you with personalised modifications to make your experience even more tailored to your individual needs. The focus of our classes is to restore your body, improve mobility, and strengthen your core stabilisers.
Join our Clinical style of Reformer Pilates and experience the feeling of standing taller and walking out of each session feeling more aligned and connected with your body. Whether you are recovering from an injury or simply looking to improve your overall well-being, our highly-qualified instructors will offer the support you require. They will customise your workouts to target your stabilising muscles and reawaken your core strength.
Don't miss out on the opportunity to feel more mobile, free from postural pains, and lengthened from head to toe. Physio Pilates New Plymouth is here to help you transform your fitness journey and provide you with a supportive community to achieve your goals. Join us today and discover the benefits of Reformer Pilates for yourself.