Join Grounded Pilates, a boutique reformer pilates studio in Christchurch, for dynamic and challenging full body workouts. The classes offered at Grounded Pilates are specifically designed to lengthen, strengthen, and tone your muscles, providing you with a physical and mental challenge.
No matter your fitness level or age, our reformer pilates classes are suitable for everyone. We understand that personalised attention is important, which is why our classes are kept small, allowing our instructors to provide individualised guidance and support.
With a strong emphasis on strength, control, and coordination, you can expect an intense workout that will improve your balance, flexibility, and overall fitness. Whether you are new to pilates or an intermediate-advanced practitioner, our experienced instructors will guide you through the exercises, ensuring that you maintain proper form and technique.
Don't miss out on this opportunity to transform your body and mind. Book your class now and embark on a rewarding journey towards a healthier and fitter you. We can't wait to welcome you to Grounded Pilates!
