Reformer Pilates Group and 1-2-1 Classes by Bottoms up fitness

They teach reformer Pilates using studio apparatus, including reformers, a ladder barrel and Wunda chairs.

Yes. They run a Level 1 group class labelled 'Beginners Welcome' with individual modifications for those starting their Pilates journey.

Yes. They offer a Level 2 group class for experienced reformer users with deeper progressions and refined technique work.

Yes. They run an 'Everyone Welcome' mixed-level Sunday club where everyone works at their own pace with expert guidance.

Yes. They offer personalised 1-2-1 private sessions on the reformer, and also on ladder barrel or Wunda chair, built around your body, goals and history.

Classes are kept deliberately small, with a maximum of 8 people per class.

Yes. They provide professional instructor training CPD for qualified Pilates instructors, delivered studio-based in small groups.

Yes. They run 'Private Pilates Party' celebrations and get-togethers, with the room hired for an hour with an instructor for your group.