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Established in the heart of Cork City, Reform Pilates offers a range of classes to suit all levels and preferences. Whether you're a beginner looking to improve your core strength or an experienced practitioner seeking a challenging workout, Reform Pilates has something for everyone.
Led by experienced and passionate instructors, the studio offers Reformer classes, Mat classes, Barre classes, and one-to-one sessions. The Reformer classes utilise weighted springs to take core Pilates exercises to the next level, providing a challenging total body workout. Mat classes focus on pure Pilates exercises, using the strength of the client to perfect core movements, with occasional use of small equipment to keep things interesting. Barre classes combine ballet, Pilates, and yoga with intensive toning exercises set to dance music, providing a fun and effective workout.
The studio is the brainchild of Sally Walsh, a long-time devotee of Pilates who believes in the transformative power of the practise. With a focus on correct form and technique, Reform Pilates aims to help clients not only transform their bodies but also improve their overall well-being.
In addition to group classes, Reform Pilates offers one-to-one sessions for a more personalised experience. The studio also runs regular workshops and courses, such as the 5-week beginners course, to cater to clients of all levels.
With a convenient location, experienced instructors, and a variety of class options, Reform Pilates is the perfect place to embark on your Pilates journey in Cork. Join us at Reform Pilates and experience the benefits for yourself.