Refuel Fitness and Supports, located in Wodonga, is a gym and disability services organisation that aims to provide a supportive and inclusive environment for individuals looking to improve their fitness and overall well-being. Led by a team of expert trainers, Refuel Gym Supports offers a range of programmes and services tailored to individual needs and goals.
With a strong focus on community, Refuel Gym Supports aims to create a like-minded community of individuals who are passionate about fitness and support one another on their fitness journeys. The gym promotes an energetic and friendly atmosphere, where members can push their limits, celebrate achievements, and embark on a collective journey towards meeting their goals.
Whether you prefer one-on-one or two-on-one personal training, or if group fitness is more your style, Refuel Gym Supports has options to suit everyone. Their high-quality trainers are dedicated to crafting tailored workout programmes and guiding individuals towards their fitness goals, ensuring an exceptional training experience every step of the way.
For those over 50 years of age, Refuel Gym Supports offers specialised programmes that combine weights, cardio, and core strengthening exercises. These classes are designed to cater to the unique needs of older individuals and promote improved health and fitness.
In addition to their fitness programmes, Refuel Gym Supports also provides support services to the Albury/Wodonga and Surrounds community. They are an NDIS Provider and offer mentorship and support to vulnerable children and young people. Their personalised and professional support is tailored to each participant's individual needs, focusing on helping them achieve their short-term and long-term goals.
At Refuel Fitness and Supports, the values of respect, welcoming, innovation, and integrity guide their approach to supporting individuals. They value choice and control, and strive to create a safe and inclusive space for all participants. Their commitment to thinking creatively, advocating courageously, and inspiring new ideas ensures that they provide the best possible support to those they serve.
To learn more about Refuel Fitness and Supports or to inquire about their programmes and services, interested individuals can contact them at 0400 450 221 or via email at supports@refuelfs. Com or fitness@refuelfs. Com.