Rejuvenate Your Body & Mind Open Water Swimming

Redricks Open Water Swimming Lake offers a thrilling and rejuvenating experience for those looking to connect with nature and improve their fitness. Located in Sawbridgeworth, this swimming club provides the perfect opportunity to dive into open water swimming all year round.

For beginners who might feel apprehensive about open water swimming, Redricks offers an induction program specifically designed to ease you into the sport. This program covers everything from stroke technique to water safety, ensuring you feel confident and comfortable in the water. Our experienced coaches will guide you every step of the way, transforming your initial splashes into confident strokes. If you're already a swimmer and want to enhance your skills, our coaches also provide tailored coaching sessions to help you achieve your goals, be it improving your speed, distance, or technique.

But Redricks Lake isn't just about swimming drills and training sessions. We also believe in creating unique experiences for our members. That's why we host our Full Moon Swim event every month. Picture yourself gliding through the tranquil waters of the lake, illuminated by the enchanting glow of the full moon. It truly is a magical experience that you won't want to miss.

Safety is our top priority at Redricks Lake. We have experienced lifeguards present at all times during swimming hours, ensuring that you can enjoy your swim with peace of mind. If you want more information about our facilities and events, please feel free to email us.

So why should you choose open water swimming? Not only does it help improve your fitness, but it also offers a range of health benefits. It can elevate your mood, boost your stamina, and promote better sleep. Additionally, open water swimming allows you to immerse yourself in nature and escape the stresses of daily life.

If you've ever been curious about open water swimming, Redricks Lake is the perfect place to start. Our supportive community, beautiful location, and comprehensive programs make it an ideal choice for beginners and experienced swimmers alike. Don't wait any longer to start your open water swimming journey. Dive in with Redricks Open Water Swimming Lake today.

Swim Times & Prices:
- Closed on Tuesdays and from 4.30pm to 7.30pm
- Open on Saturdays from 8.30am to 10.30am and Sundays from 8am to 12pm
- Non-members pay £9.00 per swim, while members pay £7.00 per swim. Email us for more information.

Coaching Sessions & Inductions:
- Coaching sessions take place on Saturdays at 9am and Wednesdays at 5.30pm.
— Inductions are booked through the Train With Ross App.
— Book a Swimming Induction through our website.

General Rules:
- Proper swimwear must be worn at all times.
- Children under the age of 16 must be accompanied by an adult.
- No diving allowed.
- Follow all instructions given by lifeguards and coaches.
- Have fun and enjoy your swim!