Rejuvenate Pilates

ABOUT Rejuvenate Pilates is a Pilates studio located in Caloundra, Australia. Dedicated to prioritising women's wellbeing, our studio offers a unique blend of wellness coaching and reformer Pilates to empower our clients towards overall health and vitality.

Our mission is to help women reconnect with what truly matters their wellbeing. We understand that many women have lost touch with the joy of exercise or have allowed their health to take a back seat in their lives. At Rejuvenate, we strive to reignite their passion for movement and sow the seeds of greater vitality.

Our studio is more than just a place to exercise; it is a community focused on empowering women in all aspects of their lives. We believe in the concepts of growth and balance, symbolised by our logo of a seedling and the Yin and Yang symbol. We emphasise the importance of self-care, nourishment, and positive influences to rejuvenate oneself.

Wellness coaching is an exciting addition to our services. As a client-centred process, wellness coaching helps individuals and groups achieve self-determined goals related to their health and wellbeing. It complements our memberships and opens up new opportunities for personal growth and wellness.

We understand that lifestyle diseases are on the rise, and many people struggle to make the necessary lifestyle changes for their health. That's why we offer wellness coaching as a pathway to facilitate these changes. Our dedicated team of instructors and wellness coaches are passionate, supportive, and professional, ensuring that every client's needs are met.

What sets Rejuvenate Pilates apart is our commitment to our clients' wellness journey. We offer a limited-time Empowered Membership that provides access to a wide range of movements on the reformer, tailored to individual needs and preferences. Our aim is to provide a diverse and engaging workout experience that keeps our clients motivated and excited about their progress.

Don't just take our word for it our satisfied clients have shared their testimonials on the transformative impact of Rejuvenate Pilates. From improved strength to relief from back and knee issues, our clients have experienced the benefits of our studio firsthand.

To stay connected with us and learn more about the Rejuvenate Pilates community, we invite you to follow us on Instagram. We also provide flexible scheduling options, transparent pricing, and even a mobile app for added convenience.

Your wellness journey begins at Rejuvenate Pilates. Unlock the power of the mind-body connexion and experience a new level of health, mindfulness, and wellness with us. Visit our website or contact us today to start your journey towards rejuvenation and balance.