Rekdek Gym is a fitness facility located at 50 Lorimer St in Docklands, managed by Just In Time Personal Training. This gym is exclusively for the residents of Yarra's Edge and aims to promote exercise, social interaction, and overall wellness. Rekdek Gym is not open to the public or casual users.
The gym is designed to enhance the lives of Yarra's Edge residents by providing state-of-the-art facilities and a wide range of activities that promote health and well-being through social interaction and exercise. Exclusive access to the gym is available to residents living in the high-rise buildings within the Yarra's Edge precinct, including Tower 1-8.
Rekdek Gym boasts a fully equipped fitness centre complete with a swimming pool, steam room, sauna, and a variety of free fitness classes. The gym is staffed by professional trainers who hold University Degrees in the field. These trainers offer a range of free services to members, including health and fitness assessments, posture assessments, body composition analysis, personalised programme design, programme follow-up, and seminars.
The gym operates from 5:30am to 10:30pm daily, and the Just In Time team is available on-site from 6am to 9:30am and 4pm to 7pm Monday to Friday, as well as Saturdays from 8:30am to 12pm (excluding public holidays). All Rekdek members have access to personal training services provided by the only personal training company in Victoria that exclusively employs University Degree qualified trainers. In addition to the gym facilities, Rekdek also offers a mobile personal training service across Melbourne, Geelong, and the Bellarine Peninsula.
To stay up-to-date with all the news and happenings at Rekdek Gym, members can follow their YouTube channel, “Rekdek TV,” and their Facebook page, “Rekdek. ” It is recommended that new members email David Morgan at membership@rekdek. Com to set up their membership before accessing all the amenities at Rekdek Gym.
In addition to the fully equipped gym, Rekdek Gym also offers a range of free fitness classes exclusively for its members. These classes, such as the walking group, Aqua HIIT, circuit, Boxercise, stretching, and strength workouts, are held in the gym and have a maximum capacity of 12 participants. Members can easily book these classes through the “Fitness Class and Bookings” page on their website.
Furthermore, all Rekdek members are entitled to complimentary health and fitness assessments to track their progress. These services include full health, posture, and fitness assessments, programme design and show-through, nutritional consultations, posture assessments, body composition analysis, programme check-ups, travel or away from gym programme design, and health chats. New members will need to arrange access to the gym, have their photo taken, and receive a swipe card. They will also need to complete a “Gym and pool induction” before accessing the facilities.
Overall, Rekdek Gym is a community-focused fitness venue that prioritises the well-being of Yarra's Edge residents. With its top-notch facilities, professionally trained staff, and personalised services, it is the go-to gym for exclusive members in the Docklands area.