Restorative Yoga & Reiki with Aromatherapy

LC Holistics, the Yoga club in Preston, invites you to experience the deeply relaxing practice of Restorative Yoga combined with the healing energy of Reiki and the soothing properties of aromatherapy oils. This 2-hour workshop promises to provide a rejuvenating experience for your mind and body.

During this workshop, props will be used to gently hold you in Restorative Yoga poses while you receive 'hands-on' Reiki. This combination of practices, along with the option of an aromatherapy massage on your temples and forehead, will allow you to achieve deep stillness and rejuvenation.

Reiki, a Japanese healing technique, works by allowing universal life force energy to flow through your body. This powerful treatment aims to rebalance your energy and alleviate stress, anxiety, and physical/emotional tension.

In Restorative Yoga, you don't have to exert any effort as your body is fully supported by props like bolsters, blocks, and blankets. This gentle practice is perfect for calming your nervous system, relaxing your muscles, and creating a safe space for your body to release tension and patterns of holding.

Don't worry if you have never tried yoga before! This workshop is suitable for everyone, regardless of their yoga experience. It is especially beneficial for individuals with injuries, chronic pain, limited mobility, or those who struggle to find rest and stillness.

Don't miss out on this opportunity to treat yourself to a deeply rejuvenating experience. Join LC Holistics at this Restorative Yoga, Reiki, and aromatherapy workshop and give your mind and body the care it deserves.