Revive Body and Mind

Revive Body and Mind is a Pilates studio located in Ashton-under-Lyne, New Zealand, offering a range of classes and courses designed to enhance both physical and mental well-being. Owned and operated by Alexandra Thomas, a highly experienced Pilates teacher, massage therapist, and Biomechanics trainer, Revive Body and Mind is committed to helping individuals become the best version of themselves.

Situated in a converted Victorian mill with stunning original features, the studio offers a warm and inviting atmosphere to its clients. The abundance of natural light and calming decor create an ideal environment for relaxation and exercise. In these uncertain times, Revive Body and Mind serves as a sanctuary and provides a sense of normalcy.

The studio caters to individuals of all abilities, whether they are looking to improve their fitness levels, enhance functional movement, gain strength, or simply improve their overall well-being. With a variety of classes available, including Pilates, Barre, and Yoga, clients have ample opportunity to find a class that suits their needs and preferences.

In addition to studio classes, Revive Body and Mind also offers online courses and memberships. The online Pilates and well-being studio is accessible at all times, with on-demand classes available 24/7. Clients can choose from over 400 classes and receive new additions to the schedule every week. With the convenience of online access, clients can participate in classes in the comfort of their own homes, using their phone, tablet, or desktop.

Revive Body and Mind membership benefits include access to a variety of classes, such as Pilates, Trigger Point Pilates, Movement, Barre, and Fitness. Members also have the opportunity to perfect their technique with short instructional videos. Additionally, members can select session times ranging from 5 minutes to 45 minutes, allowing for flexibility in their exercise routine. The membership also grants access to the back catalogue of classes, offering a wide range of options to suit individual preferences.

Alexandra Thomas, the founder of Revive Body and Mind, has over 16 years of experience in teaching fitness and Pilates classes. With a passion for helping clients become stronger, fitter, and more confident, she is dedicated to guiding individuals towards pain-free movement and improved overall well-being. Alexandra's inclusive approach encourages clients to accept and embrace their authentic selves, moving away from society's unrealistic expectations.

To stay up to date with the latest updates and educational content, individuals can sign up for the Revive Body and Mind mailing list. By joining, they will receive relevant and helpful information directly to their inbox.

Revive Body and Mind, located at Woodend Mill on Manchester Road in Mossley, is ready to empower individuals to take control of their physical and mental health. With a range of classes, courses, and memberships available, clients can embark on a transformative journey towards optimal well-being. Contact Alexandra Thomas at 07545 269987 or alex@revivebodyandmind. co.

nz to join the movement towards a healthier and happier you.