About
Organisers
Frequently Asked Questions
Rhonda's Personal Training offers one-on-one sessions with certified trainers, along with weekly group classes like chair yoga and strength and balance fitness.
Rhonda's Fitness emphasizes balance, strength, flexibility, and exercise therapy, with weekly chair yoga and senior chair fitness sessions designed for older adults.
Yes. Rhonda's Fitness runs Cancer Recovery sessions on Tuesdays and Wednesdays, with donations appreciated.



