Rise Above Studios in Pembroke offers a unique fitness experience that defies the laws of gravity. Specializing in Pole Fitness and Aerial Fitness, our studio provides the ultimate full-body workout that enhances flexibility, tones muscles, improves coordination, and increases strength, all while having fun! Our certified instructors are dedicated to teaching you everything you need to know about bodyweight training.
At Rise Above Studios, we offer a range of classes suitable for all fitness levels. From Pole Fitness to Aerial Hoop and Aerial Sling levels, we have something for everyone. Our Extended Training classes provide a more intense workout for those looking to push their limits, while our Kids & Teen classes cater to the younger generation, ensuring fitness is fun for all ages.
Our Pole Fitness Levels cater to beginners, intermediate, and advanced students, guiding them through a progressive program that builds strength, skill, and confidence. From mastering beginner spins to working towards advanced inverted moves, our instructors are there to support you every step of the way. With a focus on conditioning and technique, our classes are designed to challenge and motivate you to reach your fitness goals.
Located at 143 Pembroke Street W in Pembroke, Ontario, Rise Above Studios is owned and operated by Lorissa Splaine. For more information on our classes and schedule, please visit our website or contact us directly. Join us at Rise Above Studios and experience a fitness journey like no other – where you can rise above your limits and reach new heights of strength and flexibility.