RITE Fitness

Offered. The workouts are designed to challenge and engage participants, ensuring that they never get bored or plateau in their fitness journey. Led by experienced and certified trainers, the bootcamps provide a supportive and motivating environment for individuals to push themselves and achieve their fitness goals.

In addition to the bootcamps, RITE Fitness also offers strength and conditioning training. With the expertise of Damien, who has gathered experience from working with top trainers in athletic facilities worldwide, the strength and conditioning programme at RITE Fitness is completely unique. Damien's qualifications in CSCC in Strength and Conditioning from the Institute of Human Performance in Miami further enhance the quality of training provided. Participants can expect personalised workouts that will help them improve their overall strength and performance.

For those looking for something different, RITE Fitness offers TRX suspension training. This style of training, popular in America, is gradually gaining popularity in the Newry area. Participants will experience the benefits of this unique training technique, which effectively engages the entire body and improves core strength and stability. Other training formats available include circuit training, kettlebell workouts, conditioning bootcamps, and boxercise.

RITE Fitness aims to provide a diverse range of training options to cater to the varying needs and preferences of individuals.

Boxercise classes at RITE Fitness have become one of the most popular offerings. Participants can enjoy high calorie expenditure while having fun in an ever-changing workout. Led by skilled trainers, the classes provide individuals with a new and exciting way to train outside traditional classes offered at other gyms. With its combination of cardio and strength exercises, boxercise is an effective way to improve overall fitness and burn calories.

Located in the WIN Industrial Estate in Newry, RITE Fitness provides a state-of-the-art facility equipped with top-notch fitness equipment. The gym is dedicated to creating a welcoming and friendly atmosphere where individuals of all fitness levels can feel comfortable. Whether someone is a first-time trainer or a competitive athlete, RITE Fitness has the resources and expertise to help individuals achieve their fitness goals.

To learn more about the services offered at RITE Fitness or to schedule a visit, individuals can visit the gym's website. They can also get in touch with the gym through various social media platforms or by contacting them directly via phone or email. RITE Fitness is committed to helping individuals transform their physique and improve their overall health and wellbeing in just three months.