Ritual Pilates

Ritual Pilates in Waterford offers mat-based Pilates led by instructor Clodagh. Classes use mindful movement with flowing, intentional sequences that link movement and breath. Focus areas include core strength, improved posture, balance, flexibility, and overall well-being. It suits people who want a structured Pilates approach on the mat and prefer in-person sessions where you can build strength, move with confidence, and work on everyday mobility.