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About
Rob Crowe Coaching provides personal training in Monkstown for busy professionals across Dublin and South Dublin who want fitness that fits around real life. The service includes 1:1 personal training with custom workout plans, form correction, progress tracking, and nutrition guidance, plus small group sessions for 2 to 4 people. There are also habit and mindset coaching with weekly check-ins and accountability. Availability is limited each week for quality attention in The Lab.
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Frequently Asked Questions
Yes, we offer 1:1 personal training in Monkstown with custom sessions tailored to your goals, schedule, and lifestyle.
We have limited weekly availability with only 7 spots per week to ensure quality attention.
You can also choose small group training for 2-4 people or habit and mindset coaching, with optional weekly check-ins for accountability and adjustments.
