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About
Rochdale Pilates & Yoga Studio, located in the heart of Rochdale, is a boutique studio that offers a variety of Pilates, Reformer, Fitness, Yoga, and Well-being sessions to the residents of Rochdale and beyond. It is the only reformer studio in the area and prides itself on delivering real Pilates, Yoga, and Fitness to real people in a real community.
At Rochdale Pilates & Yoga Studio, the team takes an innovative approach to create a welcoming, relaxing, and rejuvenating experience for all attendees. The studio offers small and friendly classes that are designed to be inclusive and appeal to all abilities. The goal is to provide a safe and peaceful space for everyone to unwind and move more.
The dedicated and experienced teachers at Rochdale Pilates & Yoga Studio will support each individual towards their personal goals, helping them find balance in both body and mind. With over 23 years of fitness experience and expertise, the team offers a wide range of specialist sessions, including mat Pilates, back care, pre and postnatal, yoga, reformer Pilates, fitness conditioning, and personal training.
The journey of Rochdale Pilates & Yoga Studio began when the founder, Mrs. Gillian Thomas, opened the doors of the first Pilates studio in the area. She started teaching the people of Rochdale how to care for their spines and recover from injuries. As a trailblazer in the field of Pilates and back care, she mentored many aspiring instructors, guiding them on their own Pilates journey.
Throughout the years, Rochdale Pilates & Yoga Studio has evolved and adapted to stay current, safe, and committed to providing the best practise to its members. In response to the challenges of the past year, the studio launched the RP&Y Online Virtual Studio, allowing members to participate in sessions from the comfort of their homes. This new platform provides a blend of studio-based sessions and online options, giving members the flexibility to choose what works best for them.
The studio prides itself on its warm and inclusive community, which is the reason many individuals join and decide to stay. In addition to the supportive environment, Rochdale Pilates & Yoga Studio offers various packages and pricing options to suit the needs of each member.
To fully experience the benefits of real Pilates, Fitness, and Yoga, individuals can refer to the studio's timetable, which features a variety of sessions available both in the studio and online. From balanced bodies to walking for well-being, mixed ability Pilates, back care and beginners, and reformer Pilates and equipment, there is a class for everyone at Rochdale Pilates & Yoga Studio.
In summary, Rochdale Pilates & Yoga Studio is a boutique studio that offers a range of classes and sessions to help individuals restore balance, challenge their bodies, and calm their minds. With a focus on inclusivity, community, and expertise, the studio is committed to providing a welcoming and rejuvenating experience for all attendees. Whether one chooses to attend in person or participate online, Rochdale Pilates & Yoga Studio is dedicated to supporting the personal goals and well-being of each member.