Rock root Yoga

At Rock Root Yoga, Kristen Koepke has created a haven in Kelowna for athletes to chill out and recharge. Nestled in stunning nature, their studio is all about helping folks of all levels get their head and body in the game.

Rock Root Yoga isn’t just any yoga studio; it's a place where you can build strength, increase flexibility, and blow off some steam. Kristen's variety of classes means there’s something for everyone, whether you're a newbie or a seasoned pro.

And if you're feeling extra tense, Kristen’s got you covered with top-notch massage therapy. She’s a Registered Massage Therapist who knows how to ease not just physical knots but the mental ones too.

Safety’s a big deal at Rock Root Yoga, so all COVID-19 protocols are in place to keep everyone healthy.

So, lace up those sneakers and come connect with your roots at Rock Root Yoga. Time to find that balance and inner peace - Kristen and the team can’t wait to welcome you!