Rogue Yoga in Thame is a place where the sports community can engage in invigorating yoga and breathwork sessions. Jess, the organiser behind Rogue Yoga, has created an environment where students can feel uplifted and transformed. Whether you're a seasoned yogi or new to the practice, you're welcome to join her tribe and explore the benefits of yoga.
Jess offers a range of classes and services tailored to different needs. Weekly group yoga sessions are held in Long Crendon at The Barn @ Lopemead Farm. You can join on Tuesdays at 7:30pm and Wednesdays at 9:30am, with your first class being completely free. Normally priced at £10, this introductory offer lets you experience the unique vibe of Rogue Yoga without any financial commitment.
Beyond the regular classes, Jess organises various events and retreats throughout the year. From yoga brunches and women’s empowerment circles to breathwork sessions and wellness retreats, these gatherings are perfect for fostering a sense of community among like-minded individuals.
For those who prefer a more personalised approach, one-on-one sessions are available. Whether it's breathwork, yoga, or meditation, Jess is there to guide you based on your specific needs. You can schedule these sessions at a time that suits you best.
Jess brings a wealth of experience to the table. She completed her Vinyasa & Ashtanga 200hr training course in Goa, India, and has additional certifications in teaching Meditation, Mindfulness, Breathwork, prenatal yoga, and kids yoga. With her background in dance, she adds an energetic playlist to her sessions, enhancing the overall experience.
At Rogue Yoga, the belief is that everyone can benefit from some Rogue energy in their lives. Yoga and breathwork have played a crucial role in Jess’s journey towards health and happiness, and she’s passionate about sharing these practices with others.
Whether you're looking for a regular yoga practice, a retreat experience, or personalised wellness guidance, Rogue Yoga is here for you. Join the tribe, book a class, and start your journey towards a healthier and happier you.