Rolfing with Hayley

Rolfing with Hayley is a renowned physical therapy clinic and dance company located in London, specialising in the practise of Rolfing. Rolfing is a hands-on body-work and movement instruction that aims to improve posture and movement patterns in relation to gravity. The clinic is led by Hayley J S Matthews, a certified Rolfer with qualifications from the British Academy of Structural Integration, the European Rolfing Association, and the Rolf Institute of Structural Integration.

Clients can book appointments for Rolfing sessions at various locations in London, including Clinic Central in Angel Islington, The Yoga Tree in central Norwich, and Chelmsford Wellbeing Centre in Chelmsford, Essex. Additionally, Hayley occasionally offers sessions to clients near her home in Gospel Oak, London NW5, as well as in Bellac, France.

Rolfing sessions at Rolfing with Hayley provide individuals with an opportunity to work with their bodies, addressing issues such as chronic pain, injury rehabilitation, post-surgery recovery, posture complaints, trauma recovery, and stress management. These sessions also serve as an embodied approach to mental health, personal development, and can enhance performance quality and ease for sportspeople and performers.

Hayley's unique background as a professional dancer and her own personal experience with the Rolfing process in recovering from PTSD have equipped her with a deep understanding of the body and its interaction with the surrounding world. Through her Rolfing sessions, she aims to empower clients to improve their posture, movement, resilience, energy levels, and overall well-being.

Aside from her expertise in Rolfing, Hayley holds a degree in Art History and Curatorship, practises daily meditation, holds a diploma in fine art, and works as a freelance dancer. These diverse experiences and interests contribute to her ability to approach Rolfing from various perspectives, tailoring sessions to suit her clients' specific needs and goals.

Clients visiting Rolfing with Hayley can expect a safe and supportive environment where they can explore their body's relationship with gravity and address any challenges they may be facing. Hayley is always available for discussions and to address any concerns or thoughts before, during, and after treatment, ensuring a holistic and personalised approach to each individual's journey.

Testimonials from previous clients attest to the effectiveness of Rolfing sessions at Rolfing with Hayley. One client, who had suffered from a fear of heights for over a decade, recounts how Hayley's Rolfing sessions helped ease their physical symptoms, exceeding their expectations.

Overall, Rolfing with Hayley offers a unique and comprehensive approach to physical therapy and dance, utilising the transformative power of Rolfing to help individuals achieve optimal well-being, improved posture and movement, and enhanced performance quality.