Welcome to Rouxchelle Denton-Cooke, a leading Pilates studio located in Carrara, Australia. At Roux Wellness Pilates on Demand, they offer a wide variety of pilates classes including matwork, reformer, barre, and functional gym training. With a focus on the contemporary approach of STOTT Pilates, the experienced team at Roux will help you strengthen your body and mind.

With a belief that “change happens through movement and movement heals,” Rouxchelle Denton-Cooke, the founder of the studio, is dedicated to connecting with her clients and empowering them to achieve their wellness goals. With her extensive online workout library, which consists of well over 100 workouts ranging from beginner to advanced, Roux On Demand is accessible to anyone, regardless of fitness level.

The studio offers subscription-based training videos that cater to various needs. The @home subscription is perfect for those without equipment, providing prop-free workouts and ongoing motivation through online workout challenges. Subscribers also gain access to an exclusive Facebook group where they can interact with others and receive Rouxchelle's favourite recipes and wellness tips.

For pilates enthusiasts, teachers, or instructors who have access to equipment such as reformers, chairs, and cadillacs, the Pro All Access Subscription is ideal. This subscription includes all the benefits of the @home subscription, along with access to teaching notes, saving time on preparation work.

Rouxchelle Denton-Cooke and her team are committed to providing inspiring flows, new content, and valuable resources to keep clients motivated throughout their wellness journey. Whether you're looking for a quick 15-minute targeted workout or a full-length full-body session, Roux Wellness Pilates on Demand offers options for everyone.

For further inquiries or to get started on your wellness journey with Rouxchelle Denton-Cooke, visit their website or contact their friendly team today.