Rowston Conditioning

Rowston Conditioning is a private studio gym located in Chinderah on the breathtaking Tweed Coast in New South Wales, Australia. At Rowston Conditioning, we specialise in strength & conditioning and powerlifting, offering a variety of fitness services including personal training, group training, and online coaching.

With a passion for fitness and a commitment to helping clients reach their full potential, our head trainer Cale brings over 8 years of experience in the industry. Cale has built a strong culture within Rowston Conditioning, creating a supportive and encouraging environment where clients are treated like family. He strives to bring out the best in every individual, guiding them through their fitness journey and helping them achieve their goals.

The success stories speak for themselves. Margaret Pukallus, the current Australian Powerlifting M70 Squat, Deadlift, and Total record holder, credits Rowston Conditioning and Cale as her coach, mentor, and friend. With Cale's organisation, knowledge, observation skills, and positive attitude, Margaret was able to set 7 Australian records in her 8th Powerlifting Australia Competition.

Rowston Conditioning is not just a gym; it's a happy place for its members. The facility is conveniently open from Monday to Friday, with operating hours from 5 AM to 9 AM and 3 PM to 6 PM. Our address at 12/27 Morton St, Chinderah is easily accessible, bringing convenience to locals and visitors alike. Whether you're looking for an early morning workout or an evening sweat session, we've got you covered.

To get in touch with Rowston Conditioning, you can reach out to Cale via email at cale@rowstonconditioning. Com or give him a call at 0458 160 068. Stay connected with us through our social media channels and website to stay updated on all the latest news, offers, and training programmes.

At Rowston Conditioning, we believe in empowering individuals to unleash their potential and achieve greatness. Join our community and experience the benefits of personalised training, group support, and expert guidance. Let us help you reach your fitness goals and become the best version of yourself.