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About
RTB Windsor offers small group personal training focused on high-frequency, full-body weight training in Windsor, Vic. The program aims to build strength and muscle and burn fat, with no cardio required. It suits people who want hands-on coaching rather than expensive one-on-one sessions or crowded group classes. If you are new to weights or feel your current training is not working, the gym provides a system that eases you in and can be adapted for more advanced training.
Organisers
Frequently Asked Questions
We run small group personal training classes focused on high-frequency, full-body weight training to crank up strength, build muscle, and burn fat without cardio.
If you're new to lifting, our system eases you in with no overwhelm, just progress.
RTB Windsor runs Monday to Friday 5:30 am to 12:00 pm and 5:30 pm to 7:45 pm, with Saturday open gym from 8:00 am to 10:00 am.
