Receive individual attention and support from a personal trainer with RTPT. Rich Thomas, the founder, is committed to helping clients improve their well-being, confidence, and overall health.
RTPT's focus on small group and personal training creates a supportive environment for everyone to work towards their fitness goals. Whether starting your fitness journey or aiming for a specific target, RTPT offers the guidance and motivation needed.
Personal training at RTPT is truly personal. Through an initial consultation, Rich Thomas will create a tailored programme focused on delivering the right results. This covers what you do in your sessions and provides lifestyle advice that complements your routine. With RTPT, you'll have the support and motivation necessary to succeed.
RTPT also offers group training sessions with a limited number of participants. These sessions stand out from typical fitness classes by allowing for tailored activities suiting individual abilities. Using innovative techniques, RTPT keeps training dynamic and engaging, building a sense of community where members support each other.
Group sessions include high-intensity interval training, circuit training, and strength training, using a variety of equipment to keep workouts challenging and effective.
At RTPT, the goal is to create a positive and supportive environment focusing on all aspects of fitness. With Rich Thomas by your side, you'll have the tools to become your best self.
Contact RTPT in Denbigh today to start your fitness journey. Experience the difference of personalised training with Rich Thomas.