RumbaFit, located in Leederville, is a vibrant and inclusive fitness centre that focuses on helping women get fit through the power of dance and rhythm. With a supportive community and a range of fitness dancing programmes, RumbaFit aims to help women discover their natural movements and embrace their bodies to become their best version.
One of the main classes offered at RumbaFit is Zumba with RumbaFit. This class provides a mix of fitness moves that target the arms, core, and legs, with routines specifically designed to tone and sculpt. Each class incorporates a variety of rhythms and movement sequences, which not only burn calories but also work the brain for body coordination and memory. Additionally, Zumba with RumbaFit has great benefits for the mind, as it allows participants to live in the present moment, forgetting about any worries that may cause stress and anxiety.
Another popular programme offered at RumbaFit is RITMO. This dance programme is designed to help participants understand the beats and learn the essential moves associated with various Latino rhythms. During the programme, instructors guide participants to connect all parts of their body with the movement, following the musicality and discovering their unique dancing style. The focus of RITMO is on feeling the music rather than on technique.
Participants have the opportunity to explore rhythms such as Salsa, Merengue & Bachata, Cumbia & Afro Caribbean, Reggaeton, Dembow, Chapeta, Brazilian Funk, and more. Through a cycle of five weeks per rhythm, RITMO allows participants to dive deep into each style and develop a natural feeling and connexion between music and moves.
At RumbaFit, the goal is to provide pure joy, happiness, and stress relief to participants who are seeking a little exercise in their daily routine. The classes aim to create a supportive and uplifting environment where women can come together, move their bodies, and have fun.
For those interested in joining the classes at RumbaFit, a schedule is available on their website. The contact information, including their email address and website, makes it easy to get in touch and learn more about the programmes offered.
Whether you're looking to spice up your workout routine, discover your natural dancing style, or simply have a great time while exercising, RumbaFit in Leederville is the place to be. Join the supportive community of women and let the rhythm guide you on your journey to become your best version.