1. Running Technique: Coach D will work with you to improve your running technique, ensuring proper form and efficiency. This will help prevent injuries and optimise your performance.
2. Speed and Endurance Training: Whether you want to increase your speed or build endurance, Coach D will tailor the sessions to focus on your specific goals. He will guide you through various drills, workouts, and intervals to improve your running abilities.
3. Personalised Race Preparation: If you have a specific race or running goal in mind, Coach D can provide personalised advice and training plans to help you prepare. He will help you develop a strategy, set realistic targets, and ensure you are ready to perform at your best.
4. Suitable Locations: Coaching sessions primarily take place in West Berkshire, specifically at Henwick Worthy Sports Ground in Thatcham or Greenham Common in Newbury. However, Coach D is willing to travel to other suitable venues within a 15-20 minute drive of Newbury/Thatcham, and even outside of West Berkshire for group bookings. The alternative venue must meet certain criteria such as being outdoors, well-lit, with a suitable running surface and access to amenities.
5. Affordable Pricing: Individual coaching sessions are priced at 45 per 60 minutes, providing personalised attention and guidance. Group coaching prices may vary depending on the size of the group. To inquire about pricing for group sessions, please reach out to Coach D.
Testimonials from satisfied clients showcase the positive experiences they have had working with Coach D. Whether it's helping beginners start their running journey, assisting experienced runners in breaking performance plateaus, or guiding individuals towards achieving their running goals, Coach D's expertise and dedication have been highly praised.
When you book a personal running coaching session with Running Directions, you can expect a tailored approach that addresses your specific needs and goals. With Coach D's guidance and support, you will improve your technique, enhance your speed and endurance, and receive personalised advice to excel in your running endeavours.