Rydal Gym, a Boxing and Muay Thai boxing gym located in Liverpool, is a place where individuals can learn the art of boxing, improve their fitness, and train in a supportive and professional environment. Founded by Rob Butler, a former amateur boxer and now an experienced coach, Rydal Gym has been providing boxing training and coaching for the past five years.
The team at Rydal Gym is made up of highly qualified trainers who have extensive experience in the field. Dee Taggart, a fully qualified amateur coach with over 10 years of coaching experience, brings a wealth of knowledge to the gym. Having boxed as an amateur in Ireland, England, Scotland, and America, Dee has over 50 amateur fights under her belt and was a professional fighter for 8 years. She also specialises in personal training, with a focus on competitive boxers and clients interested in learning about boxing.
Joe Wood, another member of the team, has been part of the Rydal Gym since he walked into Robbie's gym in Seaforth at the age of 12. With a bachelor's and master's degree in strength and conditioning, Joe's boxing career is ongoing as an unbeaten Professional Welterweight. His knowledge in strength and conditioning allows members to have a well-rounded training experience.
Lee McMillan, who started boxing at the age of 9 at Bridge Road in Liverpool, was unfortunately unable to continue boxing due to illness. However, he remained passionate about the sport and decided to pursue coaching. Lee is a qualified gym instructor and enjoys being involved in the coaching side of boxing.
Kevin Byrne, a former boxer for Litherland ABC under Alfie Matthews, brings 15 years of experience as a boxing coach to Rydal Gym. His expertise and knowledge in the sport are invaluable to the team.
Rydal Gym offers a range of classes suitable for individuals of all ages and fitness levels. For a monthly membership fee of 25 for adults and 20 for kids, members can participate in a non-contact boxing fitness class that involves pads, bags, skipping, circuit training, plyometrics, and more. Beginners are welcome, providing an inclusive and welcoming environment for those new to the sport.
Additionally, Rydal Gym offers classes in strength and conditioning, led by Joe Wood. These classes focus on providing an all-over body workout and incorporate various training methods such as circuit training, plyometrics, weights, kettlebells, tyre flipping, isometrics, cross-fit, explosive power, and supreme fitness. These classes are perfect for individuals looking to improve their overall fitness.
For those who are interested in competing in amateur boxing, Rydal Gym offers senior boxing classes. These classes adhere to ABA standards and are led by top coaches with 30 years of experience. Whether individuals are looking to compete or simply improve their boxing skills, these classes provide the opportunity to train alongside experienced and dedicated coaches.
The pricing for classes at Rydal Gym is affordable, with adult classes costing 5 and kids' classes costing 3. 50.
Overall, Rydal Gym in Liverpool is a reputable and inclusive boxing and Muay Thai boxing gym with a team of highly qualified and experienced coaches. Whether individuals are looking to learn the art of boxing, improve their fitness, or compete in amateur boxing, Rydal Gym provides a supportive and professional environment to help individuals achieve their goals.