Ryoho Yoga with Alena Gavrilova

At Yoga About You Narrabeen, participants can delve into the world of Ryoho Yoga, a distinctive blend of traditional Indian hatha yoga and Japanese meridian based healing arts. Led by the expertise of Alena Gavrilova, a certified Ryoho yoga instructor and Zen Shiatsu practitioner, this practice aims to restore the natural balance within the body and establish a profound connection with oneself and the surrounding nature.

Throughout the session, attendees will uncover their genuine and profound needs, facilitating a deeper self-awareness and a greater comprehension of others and their environment. With Alena's extensive experience in assisting clients in enhancing their overall well-being through Ryoho Yoga and Zen Shiatsu, participants can expect to embark on a truly transformative journey that will leave them revitalised and harmonised.

This yoga event offers a unique opportunity to experience the holistic benefits of Ryoho Yoga, which goes beyond the physical aspect of yoga. It is carefully designed to integrate Five Element theory and yin and yang balancing, resulting in a well-rounded and comprehensive practice. Whether you are a seasoned yogi or a beginner, this event welcomes all levels of experience.

So why not join Yoga About You Narrabeen for this remarkable event? Allow yourself to be captivated by the fusion of ancient traditions and modern healing arts, and discover the power of Ryoho Yoga in nurturing your mind, body, and spirit. Be prepared to leave feeling rejuvenated and deeply connected with yourself and the world around you. Don't miss out on this invaluable experience – reserve your spot today!