Sabda Yoga with Lauren Bloxham

Sabda Yoga with Lauren Bloxham is a well-established yoga studio located in Hayle, New Zealand. Lauren Bloxham, a highly experienced and registered yoga teacher with over 20 years of practise and 8 years of teaching experience, is the founder and instructor at Sabda Yoga. With her expertise and dedication, Lauren aims to guide individuals towards feeling spacious, nourished, and connected through the practise of yoga, meditation, and mindfulness.

Sabda Yoga offers a range of classes and events to cater to the diverse needs of its clients. Whether you prefer group studio classes, private sessions, on-demand classes, or immersive day and weekend retreats, there is something for everyone at this studio. The accessible group studio classes and workshops provide an opportunity for individuals to slow down, reconnect, and fill their cups with deep nurture and soul nourishment. The beach yoga sessions add an extra element of tranquilly and serenity to the practise.

The studio also offers private individual or group yoga classes, both in-person at Lauren's home studio nestled within The Towans or online via Zoom. This provides a calm and peaceful environment for those who prefer a more personalised approach to their practise or have specific goals they want to work towards. Special group gatherings can also be arranged for a unique and intimate experience.

Lauren's expertise extends beyond the general yoga practise. She has undergone continuing professional development in therapeutic movement, pregnancy yoga, hypnobirthing, and yoga for mental health. This allows her to work with a wide range of clients, from yoga students and teachers to beginners and individuals with chronic and debilitative health conditions. Her warm and caring approach ensures that each client feels seen and supported throughout their yoga journey.

To stay connected with the Sabda Yoga community and receive updates on events, clients can sign up for the studio's newsletter. The studio website also offers additional resources, such as a podcast and gift vouchers, to further enhance the yoga experience. By agreeing to the use of cookies, users can enjoy a seamless and effective browsing experience on the website.

Overall, Sabda Yoga with Lauren Bloxham provides a welcoming and nurturing space for individuals to explore movement, mindfulness, and meditation. With a wide range of classes and events, as well as personalised options, the studio caters to everyone's unique needs and desires. Whether you are an experienced yogi or a beginner, Sabda Yoga has something to offer for your physical, mental, and spiritual well-being.