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About
Sabel Studios in Baulkham Hills focuses on Reformer Pilates and strength training for women, with classes designed to help you build strength, improve flexibility and feel more confident and calm. The studio also offers infrared sauna sessions plus massage, and it runs a structured 28-day "Reset" program with baseline assessment and goal-setting. It suits people who want a welcoming women-focused space for mindful movement, recovery and self-care.
Organisers
Frequently Asked Questions
At Sabel Studios, you'll find a welcoming and inclusive space for women to move, breathe, and reconnect with strength, confidence, and calm through mindful movement.
The Sabél Reset Program is a structured 28-day reset with unlimited classes including Reformer Pilates and Strength Training, plus sauna sessions and a goal setting session.
Yes, you can also access services such as massage, infrared sauna, and chiro, with women's health physio and facials listed as coming soon.
