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About
Welcome to Salopia Health & Performance, Shrewsbury's leading gym and physiotherapy clinic. With expert coaches and an exclusive gym facility, we are dedicated to helping you achieve your health and fitness goals.
Our gym membership offers a range of resources to support your fitness journey. Whether you are looking to improve your general health and fitness or enhance your sports performance, our team of coaches are here to guide you. We cater to clients of all levels, from beginners to elite athletes.
When you join our membership, you will have access to a comprehensive training programme tailored to your needs. You will also have access to our exercise video library, nutrition guide, movement screen, gym facilities, and bookable training zones. Our gym environment is quiet and friendly, providing a supportive and motivating space for you to work towards your goals.
In addition to our membership, we also offer 1:1 coaching, small group coaching, and remote/online training programmes. This allows you to train at home or another gym while still receiving expert guidance from our coaches.
At Salopia, we believe in providing options for everyone. Our programme-based gym membership, 1:1 coaching, small group sessions, and monthly training plans are all designed to meet your specific needs and budget. Our coaches have extensive experience in elite sport and hold advanced qualifications to ensure the highest quality of coaching for all abilities.
To learn more about our services and how we can help you achieve your goals, we offer a free 15-minute call with one of our coaches. During this call, you can discuss your background, goals, training options, and get all your questions answered.
- “Working with Ash this year has been a complete step change. The changes I have noticed on the bike are very marked.
- “They have an excellent understanding of musculoskeletal injuries and the process of rehabilitation. I would not hesitate to recommend them. ” — Dr.
- “Ash is a fantastic coach! He has the ability to understand an athlete not only physically but emotionally as well.
We invite you to join us at Salopia Health & Performance and experience the difference our expert guidance and exclusive facilities can make in your fitness journey.
Organisers
Frequently Asked Questions
We run hybrid and strength classes, plus strength and conditioning for sports. You can also choose 1:1 personal training, body composition analysis, and youth training.
You can join hybrid and strength classes with coaching built around strength and conditioning for sports. For more individual support, we also offer 1:1 personal training.
Use the contact options to get in touch and speak with us about the programme that fits you. You can also browse the classes and coaching areas to see what’s available.