

The “SalsaconIrene” dance school in Cardiff offers a vibrant and exciting environment for individuals who are passionate about Latin partner dancing. With a focus on L. A Style Salsa, the dance classes provide a great opportunity to have fun and stay fit. Participants are encouraged to wear comfortable clothing and shoes with smooth soles to facilitate easy spinning.
In addition to Salsa, “SalsaconIrene” also offers Zumba classes, a Latin-inspired dance fitness class that guarantees a calorie-burning workout. Suitable for everyone, Zumba incorporates various dance styles from around the world, including Salsa, Merengue, Bachata, and Belly Dancing. The classes take place in Whitchurch, Cardiff, and participants are invited to come and give it a try. Zumba live classes are currently available, with booking required.
If you're interested in learning Salsa, “SalsaconIrene” offers a 5-week course for absolute beginners and improvers. Starting on Tuesday, September 19th, 2023, the classes provide a comprehensive introduction to Salsa, teaching participants how to mambo, lead, and follow the salsa rhythm. The course is not only a fantastic way to have fun and stay fit but also provides a social environment as participants rotate partners during the class. No prior experience or partner is required, and booking is essential to secure your place.
For those looking for weekly dance classes, “SalsaconIrene” offers Salsa and Zumba sessions on Mondays, Tuesdays, and Saturdays at St Mary's Church Hall in Whitchurch. With limited capacity due to social distancing, participants are required to book in advance. The cost to attend a class is 7, and it is crucial to notify the school in advance if you are unable to attend, as spaces are limited.
Irene Constantinou, the dance school's founder, was born in Cardiff and started dancing at the age of 7. With a particular love for Salsa, Irene has dedicated her life to dancing and has honed her skills by attending classes and workshops taught by some top teachers in the country. After winning the Welsh Salsa Championships in 2003, Irene embarked on a teaching and performing career. She has taught in various venues, including clubs, bars, community centres, and fitness clubs.
Irene is also a licenced Zumba instructor and currently teaches both Salsa and Zumba in Whitchurch, Cardiff.
In addition to regular classes, “SalsaconIrene” organises special events, such as the annual Salsa event held at the beautiful Coal Exchange. With renowned teachers, dance classes for all levels, and live music, this family-friendly event promises an unforgettable experience. All profits from the event go to Cancer Research Wales, in memory of a dear friend.
” SalsaconIrene” is the go-to dance school in Cardiff for anyone passionate about Salsa and Zumba. With a fun and inclusive atmosphere, expert instruction, and a variety of classes and events, it offers a fantastic opportunity to immerse oneself in the world of Latin partner dancing and stay fit at the same time.