Salty Fit | Adult Swimming Lessons | Bondi | Central Coast | Sydney

Salty Fit | Adult Swimming Lessons | Bondi | Central Coast | Sydney is a swimming instructor located in Bondi, Australia. With a passion for swimming in saltwater and all things salty, Salty Fit aims to provide a gateway to adventure and empowerment through swimming. They offer a wide range of training programmes and courses to cater to swimmers of all levels and abilities.

For those looking to improve their swim fitness and enhance their stroke, Salty Fit offers drop-in sessions designed to boost freestyle and overall swim fitness. These sessions combine stroke correction techniques with squad training, making them suitable for swimmers who want to improve their stroke and increase their swim fitness.

Salty Fit also offers Lap Time sessions, which are perfect for swimmers who want to clock up some mileage and improve their speed. These sessions are open to all swimmers, regardless of their speed, as long as they can swim a minimum of 500m freestyle.

If you're looking to learn or improve your freestyle technique, Salty Fit offers the Build Your Style course. This course focuses on improving breathing, balance, efficiency, and power in the water. Whether you're a beginner or an experienced swimmer looking to refine your stroke, this course is designed to help you become a better freestyle swimmer.

For adults who are not confident in the water, Salty Fit offers the Ultimate Beginner course. This course aims to teach participants how to breathe, relax, and feel comfortable in the water. It is specifically designed for individuals who want to learn freestyle but lack confidence in the water.

Private swimming lessons and personalised swim programmes are also available at Salty Fit. These lessons and programmes are tailored to meet the individual needs and goals of each swimmer, ensuring a personalised and effective learning experience.

In addition to pool sessions, Salty Fit offers ocean swimming lessons in both Sydney Eastern Suburbs and the Central Coast. They take full advantage of Australia's beautiful coastline, providing swimmers with the opportunity to swim in the ocean and improve their skills in open water. Whether you're looking to join a group of like-minded swimmers or want to become more confident in the ocean, Salty Fit's ocean swimming lessons are the perfect choice.

Stay updated with the latest training programmes, tips, upcoming events, and special offers from Salty Fit by tuning into their Salty News. With a comprehensive range of training options and a passion for promoting a love for swimming in saltwater, Salty Fit is the go-to swimming instructor in Bondi for adult swimmers.