Samastah Yoga is a serene and welcoming yoga studio located in Sinnamon Park, a charming suburb in the western part of Brisbane, Australia. Founded by the knowledgeable and passionate yoga instructor, Lisa Weller, Samastah Yoga is dedicated to providing a nurturing and supportive environment for individuals of all fitness levels and ages.
The studio offers a diverse range of yoga classes to cater to different preferences and needs. From the gentle and meditative practise of Hatha yoga to the invigorating and rhythmic movements of Aqua Yoga, there is a class for everyone. Samastah Yoga also offers specialised classes such as Kids Yoga, designed specifically for children aged 3–7 years, to help them develop mindfulness and body awareness at a young age.
Samastah Yoga prioritises the well-being of the community and offers Community Yoga sessions at the Kingsford Terrace Seniors. These weekly sessions aim to improve flexibility, balance, and overall wellness in a supportive and inclusive environment.
For those looking for a more personalised experience, Samastah Yoga offers private sessions at their private home studio. This intimate setting ensures individual attention and allows practitioners to focus on their specific goals and needs.
In addition to regular classes, Samastah Yoga organises immersions and retreats to deepen the practise and offer a rejuvenating escape from everyday life. These immersive experiences incorporate elements like Yin Yoga and sound healing to create a sense of physical and mental balance and harmony.
The studio also features a beautiful website designed by Leila, where visitors can book classes, explore different plans, and stay updated with the latest announcements and important changes. To stay connected with the Samastah community, interested individuals are encouraged to join the mailing list for class announcements and updates.
To experience the transformative power of yoga and find inner peace and strength, visit Samastah Yoga in Sinnamon Park. With Lisa Weller's guidance and the supportive community, practitioners can embark on a fulfilling journey towards physical, mental, and spiritual well-being.