Sam Hutchinson, owner of Sam Hutchinson Fitness, extends a warm invitation to the sports community. Her fitness centre and Pilates studio, situated in Bristol with locations in Thornbury and Alveston, offers a variety of classes including Zumba, Pilates, Barre, and older adults' aerobics. These classes are available in formats such as Face-to-Face Live sessions in local village halls, Online Live classes via Zoom, and On-Demand Studio weekly memberships providing access to over 300 workouts.
Having over eighteen years of experience in the fitness industry, Sam is committed to ensuring exercise has a positive impact on participants' lives. She places importance on finding joy in exercise and feeling better afterwards. By fostering a friendly and relaxed atmosphere in her classes, she ensures participants have a rewarding and enjoyable experience while achieving a good workout.
Sam is particularly passionate about using Pilates as a treatment for conditions like back pain, arthritis, and osteoporosis. She also supports recovery from joint replacement surgery. With her specialist exercise qualifications, Sam offers one-to-one Pilates training sessions that are tailored to improve balance, mobility, strength, and flexibility, while helping to alleviate pain.
In March 2020, Sam moved her classes online and introduced a pre-recorded workout membership, providing greater convenience and flexibility for participants to exercise from home. This transition has enabled her to offer specialised programmes that make a positive impact on more people's fitness and overall quality of life.
Sam holds various qualifications in dance-based fitness, Zumba, barre, and specialist exercises for managing low back pain, adapting exercise for older adults, and postural assessment and corrective training. She is also a qualified personal trainer and certified in fitness instruction and circuit training.
Regardless of fitness level or goals, Sam Hutchinson Fitness welcomes everyone to join her classes and experience the benefits of exercise in a supportive environment.