Am committed to ongoing professional development to ensure that I stay up to date with the latest research and techniques in the field of personal training and rehabilitation.
At Sanchez Personal Training, our focus is on helping individuals with chronic conditions achieve their fitness goals. We understand that many people face barriers to starting their fitness journey due to conditions like lower back pain, diabetes, asthma, arthritis, or high blood pressure. Our goal is to provide tailored exercise programmes that not only improve symptoms but also help reverse these conditions.
Unlike most personal trainers, we go beyond traditional PT experience. Our trainer has specific training in rehabilitation, which means they have the knowledge and skills to design exercise programmes that accommodate and support various chronic conditions. We combine this expertise with the latest available research and qualifications in strength, conditioning, and personal training to ensure the best long-term results for our clients.
Our trainer has been working as a coach and trainer for seven years and is passionate about helping clients develop and reach their personal goals. With a background as a semi-professional sprinter, our trainer understands the body and the work ethic required to achieve optimal results. This experience led them to train as a personal trainer and then specialise further as a rehab specialist.
At Sanchez Personal Training, we offer a range of services to cater to different client needs. Our Personal Training sessions are available for 55 per hour and provide professional and experienced coaching, focusing on sports performance and general fitness. These sessions take place at a private fitness studio within Surrey.
For individuals who require rehabilitation, we offer sessions at 65 per hour. These sessions aim to improve the patient's health and well-being and encourage a more active lifestyle. Our trainer uses techniques such as myofascial release and exercise referral from your GP to ensure comprehensive care and support. Please note that consultations are mandatory before the first rehabilitation session.
Online Sessions are also available for 35 per hour for clients who prefer the convenience of not having to travel. These sessions provide personalised training programmes that can be accessed from the comfort of your own home or any location with an internet connexion.
To get in touch with Sanchez Personal Training, you can reach us via telephone at 07799 03 22 45 or email us at info@sanchezpersonaltraining. Co. uk. Our physical address is Unit 4G, Profound Fitness, Lansbury Estate, 102 Lower Guildford Rd, Knaphill, Woking GU21 3EP.
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At Sanchez Personal Training, you can expect a trainer who is friendly, patient, positive, motivating, and understanding. We are dedicated to providing the best client service possible and adapting our approach to suit your specific needs.
Choose Sanchez Personal Training for expert guidance in overcoming chronic conditions and achieving your fitness goals.