Sanctuary Health & Wellbeing Ltd is a Yoga and Pilates Studio located in Wakefield, West Yorkshire. With a wide range of classes and workshops, they cater to all ages and abilities. Whether you're a beginner or an experienced practitioner, you'll find something that suits your needs.
The studio offers up to 7 classes per day, including Power Flow Vinyasa Yoga, Yin Yoga, Pilates, Easy Yoga, Barre, Core, and Trigger Point. In addition to the daily classes, they also have specialised weekend workshops that provide an opportunity for deeper exploration and learning.
One of the unique features of the studio is their Aerial Yoga classes, where participants can experience a new level of strength, flexibility, and relaxation by using silk hammocks to support their body weight during different poses. This class is highly recommended by many participants.
The reception at Sanctuary Health & Wellbeing is open throughout the week with varying hours. On weekdays, it is open from 7. 15am to 9. 15pm, with slightly earlier closing times on Fridays.
On weekends, the studio opens at 7. 45am on Saturdays and 9. 15am on Sundays. So, whether you're an early riser or prefer to start your day a little later, there is a class time that suits everybody.
The staff at Sanctuary Health & Wellbeing are highly knowledgeable and experienced, ensuring that participants have a safe and enjoyable experience. Natalie and Carol, in particular, are praised as amazing teachers who create a warm and welcoming atmosphere for everyone. The entire staff is known to be friendly and helpful, making each visit a pleasant and fulfilling experience.
That's not all Sanctuary Health & Wellbeing also offers other services such as beauty and holistic therapies, chiropractic care, counselling, nutrition coaching, and sports massage. These additional services complement the studio classes and provide a holistic approach to health and wellbeing.
For those interested in becoming a member and staying up to date with the latest offers and events, Sanctuary Health & Wellbeing encourages joining their membership programme and downloading the MindBody app. This way, members can easily book classes, manage their schedule, and receive notifications about the studio's updates.
So, whether you're looking to improve your flexibility, strength, or overall wellbeing, Sanctuary Health & Wellbeing is the perfect place to embark on your yoga and pilates journey. With their welcoming atmosphere, friendly staff, and a wide range of classes and services, this studio provides a sanctuary where you can forget the outside world and focus on your health and wellbeing.