Sandwich Yoga Shed

We offer Sun Salutations, pose exploration, Vinyasa Flow, Hatha, and basic yoga with breathwork. Each class follows a sequenced four-part approach and always ends with savasana, with some classes offering yoga nidra.

Our classes are sequenced into four parts: a mobility element, a meditative element with breath and movement aligned, a stronger movement element, and a rest and digest element in savasana. You will also include breathwork throughout the session.

Reach out to us to find the right class for you and get yourself into the shed for a session.