SAOR studio

SAOR studio, located in the heart of York, is a boutique Pilates studio dedicated to helping clients move their bodies, shift their minds, and access their hearts. The studio offers a peaceful and welcoming environment where individuals of all fitness levels can come together to practice Pilates and improve their physical and mental well-being.

At SAOR studio, clients can expect personalized attention from experienced instructors who are passionate about helping them achieve their health and fitness goals. The studio offers a variety of classes, including mat Pilates, reformer Pilates, and group classes, allowing clients to choose the practice that best suits their needs and preferences.

In addition to group classes, SAOR studio also offers private sessions for those looking for one-on-one instruction and individualized feedback. The studio's intimate setting and dedicated instructors create a supportive and encouraging atmosphere where clients can feel comfortable exploring new movements and challenging themselves to reach new levels of strength and flexibility.

Whether you are new to Pilates or a seasoned practitioner, SAOR studio welcomes you to join their community and experience the transformative power of this ancient practice. Come visit us at our studio in York and discover the joy of moving your body, shifting your mind, and accessing your heart at SAOR studio.