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Sapiens Fitness, located in Varsity Lakes, is a gym that specialises in functional group fitness. Their mission is to help everyday people become everyday athletes. The gym offers a range of classes designed to help individuals look good, move well, and feel extraordinary.
At Sapiens Fitness, they have redefined what it means to have a functional group fitness experience. No longer do you have to move aimlessly just to burn calories, or attend an overcrowded class with no personalised coaching. Sapiens Fitness focuses on providing guidance, community, and exceptional results to its members.
The gym believes in the power of strength and its ability to transform both physically and mentally. Their STRONG class is a resistance training programme that uses predominantly barbells and dumbbells. With a structured programme, members can expect to see improvements in their big lifts across all fundamental movement patterns. The goal is to build strength that will last a lifetime.
Sapiens Fitness offers a structured strength training programme that utilises progressive load across all fundamental movement patterns. This class is designed to make you feel strong both inside and outside the gym. In addition to barbells and dumbbells, kettlebells are also incorporated into the workouts to provide variety and challenge.
Membership options at Sapiens Fitness include a weekly rate of $59, with the flexibility to cancel anytime with two weeks' notice. This allows members to experience all the benefits of the gym without being tied down to a long-term commitment.
Located at 6/53 Casua Dr, Varsity Lakes QLD 4227, Australia, Sapiens Fitness is easily accessible to individuals in the area. For any inquiries or to book a class, you can contact them via email at info@sapiensfitness. au or call 0478 775 327.
At Sapiens Fitness, they embody the philosophy of fitness for human beings. They believe in empowering individuals to become their strongest, most confident, and powerful selves. With their meticulously crafted programme, welcoming community, and exceptional results, Sapiens Fitness is the ultimate destination for those seeking a transformative fitness experience.