Looking for a top-notch sports massage or personal training in Winchester? Sarah Crudgington is your go-to expert! Known for her passion and personal touch, Sarah started her journey after her own weight loss transformation, earning her level 3 personal trainer certification back in 2014. Since then, she’s been helping people stay fit whether at the gym, at home, or in local parks.
Sarah believes in making movement a daily habit by finding activities you love. She also achieved her level 3 and 4 sports massage qualifications to offer even more to her clients. Her treatments aren’t just for athletes; even desk workers or anyone with a physically demanding job can benefit from her sessions.
Regular massages with Sarah can reduce stress, improve sleep, enhance blood flow, and ease muscle pain. She offers 90-minute full-body massages for £60, 60-minute sessions for £45, and 30-minute quick fixes for £35. Sarah uses hands-on techniques and tools, along with kinesiology tape to help your muscles recover and stay strong.
Clients rave about Sarah’s massages and training sessions, often leaving her clinic feeling rejuvenated and ready to take on new challenges. Her services are available at her space, at clients' homes, or at The Winchester Health Clinic. You can find her at 28 Kings Avenue, SO22 4AP with convenient hours throughout the week.
Ready to start your wellness journey with Sarah? Contact her at 07713 631500 or check out her website to book an appointment.