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About
Our Studio Saraiva Pilates, located in Ville St-Laurent, just minutes away from Montreal, West Island, and Bois-Franc, is a welcoming and inclusive fitness centre dedicated to helping individuals achieve their health and wellness goals. Founded by Caroline Saraiva over a decade ago, our studio has become a community where clients feel supported and empowered on their fitness journey.
Caroline, a certified bilingual Pilates instructor, offers both mat and apparatus classes in the classical tradition of Joseph Pilates. With a focus on personal attention and individualized programs, clients can safely experience the benefits of Pilates and see results in just a few classes. In addition to in-house sessions, Saraiva Pilates now offers online options for both groups and private sessions.
Our group Zoom classes provide a convenient way to stay fit from the comfort of your own home. Whether you're looking to build strength, improve flexibility, or simply de-stress, our classes cater to individuals of all fitness levels. Please note that as of August 2022, we are not taking any new private or semi-private bookings until further notice.
At Saraiva Pilates, we believe that Pilates is for “every body”, and we are committed to providing a safe and supportive environment for all our clients. Stay updated on our class promos and schedules by signing up for our newsletter on our website. For gift cards, booking inquiries, or any other questions, feel free to contact us via phone or email. Thank you for choosing Saraiva Pilates as your fitness partner.